Blue sage and Frankincense

Smudging is the cleansing of auras and energies of a person or space. Lighting the bundle and using the smoke around a person or space along with visualizing the removal of negative energy, forms the ritual of smudging.

Using a smudging tool is part of many wiccan/pagan traditions. The burning of herbs for emotional, psychic and spiritual purificationis also common practice among many religious, healing, and spiritual groups. In theory, the smoke attaches itself to negative energy and as the smoke clears it takes the negative energy with it, releasing it into another space where it will be regenerated into positive energy. 

BLUE SAGE - Blue sage dispels negative energy, attracts success, boosts spiritual protection, natural aromatherapy, and enhances relaxation, promotes mindfulness. Use as an alternative to the potent fragrance of white sage, some prefer the formal calming aroma of blue sage. Blue sage can also be used during an exorcim.

FRANKINCENSE -  is considered to provide the most powerful communication link between humans and gods. Burning frankincense is said naturally help to relieve stress. Burning frankincense may lead to a clearer, calmer mind– and it may actually have beneficial psychoactive properties! It is also used to purify the air. More recently, a 2008 study found that frankincense smoke helped to relieve depression and anxiety.